Managing Arthritis Pain

Arthritis is a common condition that affects millions of people worldwide. Its debilitating effects can take a toll on your daily life, making even the simplest tasks challenging. At Reframe Wellbeing, we understand the struggles you face and are here to help you regain your quality of life. In this blog post, we will explore the world of arthritis, its impact on your joints, and how physiotherapy can be a key component in your journey toward relief and improved mobility.

Arthritis is a complex group of conditions that primarily involve inflammation and stiffness in one or more joints. There are over 100 different types of arthritis, but the two most common forms are osteoarthritis and rheumatoid arthritis.

• Osteoarthritis: Often associated with wear and tear, osteoarthritis affects the protective cartilage that cushions the ends of your bones. Over time, this cartilage wears down, causing pain, swelling, and limited joint movement.

• Rheumatoid Arthritis: This is an autoimmune disease where the body's immune system mistakenly attacks healthy joint tissues, leading to pain, swelling, and joint deformities.

We work closely with patients to develop personalized treatment plans that address their specific needs. Here's how we can benefit you:

• Pain Management

• Improved Range of Motion

• Strengthening

• Education

Arthritis may be a challenging condition, but it doesn't have to define your life. With the right physiotherapy treatment, you can take control of your arthritis, reduce pain, and regain your mobility. Contact us today to embark on your path to relief, strength, and a brighter, pain-free future, one frame at a time.