Battling Tennis Elbow

Tennis elbow, despite its name, can affect anyone, not just avid tennis players. The persistent pain, weakness, and limited arm mobility can be a frustrating hurdle to daily activities. At Reframe Wellbeing, we understand the challenges tennis elbow poses, and we're here to guide you toward relief.

Tennis elbow, clinically known as lateral epicondylitis, is a condition that results from overuse or repetitive motion of the forearm muscles and tendons. Common causes include:

  • Repetitive Arm Movements

  • Gripping Activities

  • Age and Overuse

Our experienced professionals specialize in developing customized treatment plans that address your unique needs. Here's how we can help you:

  • Pain Alleviation

  • Strengthening Exercises

  • Technique Correction

  • Ergonomics Education

  • Functional Rehabilitation

Tennis elbow may be a persistent adversary, but it doesn't have to be a permanent one. With the right treatment, you can regain control over your condition, reduce discomfort, and enjoy a life free from the limitations of tennis elbow. Contact us today to begin your path to a pain-free future, one frame at a time. Serve up relief and rediscover the freedom to enjoy your daily activities without the pain of tennis elbow holding you back.

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